Get the support you need to make long-lasting change.
SERVICES & FEES
Free Initial Consult
A free consultation offers you the opportunity to discuss your goals and concerns, ask questions about the therapy process, and determine if we’re a good fit to work together. This session is a no-obligation chance to explore how therapy can support you!
15-30 mins | $0
Individual Therapy
Individual therapy is personalized to empower you on your unique journey. Our collaborative approach helps you reach your goals in a way that is meaningful and aligned with your personal values. Together, we'll work to create lasting change that reflects who you truly are!
Offered virtually or in-person
50 mins | $140 80 mins | $160
“When we are willing to risk venturing into the wilderness, and even becoming our own wilderness, we feel the deepest connection to our true self and to what matters the most.”
— Brené Brown
THE PROCESS
01
Intake. Getting to know you, your unique challenges, and your goals to create a personalized plan for your healing journey.
02
Process. We work together through ongoing sessions to explore, understand, and address the issues that matter most to you.
03
Healing. You gain tools and insights to move forward, embracing growth and transformation in your life.